The CES-D, developed by Radloff at the US National Institute of Mental Health in 1977, is widely used in epidemiological surveys to screen for depressive symptoms.
Before you begin
Find a quiet place
Answer each question honestly
Trust your first response; avoid overthinking
For self-understanding. Not a professional diagnosis.
Mental Health
About This Test
The CES-D, developed by Radloff at the US National Institute of Mental Health in 1977, is widely used in epidemiological surveys to screen for depressive symptoms.
The Center for Epidemiologic Studies Depression Scale (CES-D) emphasizes emotional experiences, with less focus on physical symptoms. Its 20 items assess depressive symptoms over the past week. The stated score categories are ≤15 for no depressive symptoms, 16–19 for possible symptoms, and ≥20 for symptoms present.
What This Test Measures
Total score
Reflects the severity of depressive symptoms.
Frequently Asked Questions
The CES-D was developed by Radloff at the US National Institute of Mental Health in 1977 to screen depressive symptoms. Originally designed for epidemiological surveys, it helps identify symptoms quickly in the general population. Its 20 items cover the past week and take about 5 minutes. Compared with other depression scales, it emphasizes emotional experiences such as low mood, loneliness, and helplessness, with less emphasis on physical symptoms. It is widely used in community surveys, epidemiological research, and treatment evaluation, and is among the most-used depression screening tools worldwide.
This site's CES-D uses a four-point frequency scale (0–3) for the past week. The answer options shown here are: 0 = none or almost none (no more than one day); 1 = rarely (1–2 days); 2 = often (3–4 days); and 3 = almost all the time (5–7 days). These are the wording and day ranges used by this site's version. The total ranges from 0 to 60, with items 4, 8, 12, and 16 reverse-scored. The report categories are: 15 or below, no noticeable depressive symptoms; 16–19, possible symptoms that warrant attention; and 20 or above, symptoms present and a recommendation to seek professional support. The CES-D is a screening tool, not a diagnostic instrument. A high score does not confirm a depressive disorder and needs further professional assessment.
The CES-D is intended for the general population aged 18 and over, particularly for large community screening programs and epidemiological surveys. It has shown good reliability and validity across countries and cultures. Compared with the SDS, it places more emphasis on emotional experiences and less on physical symptoms. Both the CES-D and SDS presented on this site ask about the past week; the source material's reference to an SDS timeframe of 1–2 weeks does not describe the version offered here. The CES-D was developed for population surveys, while the BDI has a stronger clinical focus and explores cognitive symptoms in more detail. The CES-D has 20 items: it is shorter than the full 21-item BDI, but longer than the 13-item BDI provided on this site. Compared with the PHQ-9, the CES-D has 20 rather than 9 items and focuses on emotional experiences, while the PHQ-9 is based on DSM diagnostic criteria. Choose according to your purpose and setting.
The CES-D mainly assesses four groups of symptoms: ① Low mood, sadness, and irritability. ② Negative thoughts, such as feeling that life is a failure, helplessness, or worthlessness. ③ Interpersonal withdrawal, including loneliness, lack of support, and feeling that others are unfriendly. ④ Reduced activity, including giving up interests, an unfulfilling life, and difficulty getting things done. Its emotional emphasis reflects the central role of mood in depression. Emotional symptoms are more specific than physical symptoms in general-population screening, since physical symptoms have many causes. People may more readily notice and report feelings, improving sensitivity. Emotional assessment is also described as less culturally influenced, supporting cross-cultural use. This approach makes the CES-D particularly suited to community screening.
The one-week window was chosen deliberately. ① It captures current symptoms while allowing for fluctuations and reducing the impact of a single unusual day. ② Recent experiences are easier to recall accurately, reducing memory bias. ③ A short window supports repeated assessment to track changes and treatment effects. ④ It detects improvement or worsening more quickly. Research supports good sensitivity and specificity for screening depressive symptoms over this period. However, symptoms lasting less than 2 weeks may be temporary low mood and may not meet diagnostic criteria for depression. The CES-D is therefore a screening tool rather than a diagnostic one.
A high score does not establish a diagnosis, but warrants attention and further assessment. Seek support if: ① The total is ≥20, the scale's category for depressive symptoms present. ② It is 16–19 and symptoms last more than 2 weeks. ③ Distress seriously affects life, work, or study even with a lower score. ④ You have thoughts of self-harm or suicide; seek immediate help regardless of the score. ⑤ Symptoms recur or gradually worsen. The CES-D cannot replace diagnosis, which requires a detailed clinical assessment by a psychiatrist or psychotherapist. Counseling is also appropriate when you feel distressed without meeting diagnostic criteria. Early recognition and intervention can prevent worsening. If your score is high or distress persists, seek assessment through psychiatric, psychological, or professional counseling services.
This test is for learning and self-understanding. It cannot replace professional medical advice, diagnosis, or treatment. If you are in significant distress, seek help from a healthcare professional.