Rosenberg Self-Esteem Scale

#ROSENBERG-SELF-ESTEEM-SCALE
Self-Concept

The most widely used self-report instrument for evaluating individual self-esteem.

The most widely used self-report instrument for evaluating individual self-esteem. 10 questions, about 5 minutes Take this free online test to get instant…

10 questions
Questions
5 min
Estimated time
Disclaimer: This test is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing significant distress, please reach out to a healthcare professional.

Assessment Dimensions

Total Score

Total Score dimension

Who It Is For

individuals looking for a validated self-confidence test and students or researchers interested in the Rosenberg scale

References

  • •Rosenberg, M. (1965). Society and the adolescent self-image. Princeton, NJ: Princeton University Press.
  • •Blascovich, J., & Tomaka, J. (1991). Measures of self-esteem. Measures of personality and social psychological attitudes, 1, 115-160.

Test Description

The Rosenberg Self-Esteem Scale (RSES) is a 10-item scale that measures global self-worth by measuring both positive and negative feelings about the self. All items are answered using a 4-point Likert scale.

FAQ

1

What does the Rosenberg Self-Esteem Scale (RSES) Online measure?

Rosenberg Self-Esteem Scale (RSES) Online focuses on self-esteem, self-worth, positive self-attitude, self-acceptance, RSES scoring, and global self-evaluation interpretation. The English version keeps the same assessment purpose as the Chinese source while presenting the user-facing explanation, questions, scoring context, and report copy in English.
2

How long does it take?

It usually takes about 3 minutes to complete 10 items. Answer according to your recent or typical experience, depending on the instructions shown in the test.
3

Who is this assessment for?

This assessment is mainly for individuals looking for a validated self-confidence test and students or researchers interested in the Rosenberg scale. It is designed for self-understanding, screening, or reflection, not as a standalone clinical diagnosis.
4

How should I use the result?

Use the result as a structured reference. If the report points to serious distress, risk, relationship harm, or persistent functional impairment, consider speaking with a qualified mental health or counseling professional.