Solitude Behavior Scale

#SBS
Personality
Interpersonal

A solitude-behavior assessment distinguishing positive solitude, unsociability, social avoidance, and loneliness.

A solitude-behavior assessment distinguishing positive solitude, unsociability, social avoidance, and loneliness. 34 questions, about 17 minutes Get a…

34 questions
Questions
17 min
Estimated time
0
completed

Assessment Dimensions

positive

reflects, Yes positive emotional of degree.

Dimension 2

reflects, not and person of tendency.

Social avoid

reflects afraid Social or Social Anxiety of degree.

loneliness

reflects toward social Relationship not of.

Who It Is For

people who want to understand how they experience and use solitude

Test Description

Solitude Behavior Scale is an English-localized assessment focused on being alone by choice, avoiding social contact, loneliness, social comfort, and private restorative time. It contains 34 items across 4 scoring dimensions, and it presents the same user-facing testing flow, scoring cues, and report context in English. Use the report as a self-reflection and screening reference rather than a standalone diagnosis; important mental health or relationship decisions should still be discussed with a qualified professional when needed.

FAQ

1

What does the Solitude Behavior Scale measure?

Solitude Behavior Scale focuses on being alone by choice, avoiding social contact, loneliness, social comfort, and private restorative time. The English version keeps the same assessment purpose as the Chinese source while presenting the user-facing explanation, questions, scoring context, and report copy in English.
2

How long does it take?

It usually takes about 10 minutes to complete 34 items. Answer according to your recent or typical experience, depending on the instructions shown in the test.
3

Who is this assessment for?

This assessment is mainly for people who want to understand how they experience and use solitude. It is designed for self-understanding, screening, or reflection, not as a standalone clinical diagnosis.
4

How should I use the result?

Use the result as a structured reference. If the report points to serious distress, risk, relationship harm, or persistent functional impairment, consider speaking with a qualified mental health or counseling professional.